We have found these slogans to be helpful in our recovery from ocd.
  • Let Go and Let God
  • Progress not perfection
  • Too much analyzing leads to paralyzing
  • Don't "should" on yourself
  • We're only as sick as our secrets
  • If nothing changes - nothing changes
  • ​​HALT - Don't get to Hungry, Angry, Lonely, or Tired
  • Some is better than none
  • Easy does it, but just do it!
  • Keep coming back, it works when you work it and you're worth it - so work it!
These books have been found to be a source of help and support to those of us struggling with ocd.
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​     A collection of personal stories of struggles and recovery from OCD.
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                                                                                                          A wonderful addition to recovery from OCD. 
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     A useful guide for individuals and groups in 12 step recovery.       

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